Quinoa Breakfast Bars {Sweet Saturday}

Saturday, 25 June 2016

This recipe is PERFECT for a grab'n'go breakfast that's yummy and super easy to make! It eliminates the added sugar found in store bought bars making it a winner in my book!


c/o The Lean Green Bean


Ingredients:

  • 1 cup whole wheat flour (or chickpea flour to make GF)
  • 1.5 cup cooked quinoa
  • 2 cup oats
  • 1/2 cup nuts, chopped
  • 1 tsp cinnamon
  • 1 tsp baking soda
  • 2 Tbsp chia seeds
  • 2/3 cup peanut butter
  • 1/2 cup honey
  • 2 eggs
  • 2/3 applesauce (or mashed banana)
  • 1 tsp vanilla
  • 1/3 cup craisins
  • 1/2 cup chocolate chips (optional)
Instructions:
  • Combine quinoa, applesauce, vanilla, eggs, peanut butter and honey in a small bowl and mix well. 
  • Add the remaining ingredients and stir until just mixed. 
  • Spoon into a greased 7x11 pan and bake at 350 degrees F for 20 minutes or until golden brown. 
  • Let cool and cut into bars. 
  • Store in the refrigerator. 

Enjoy! 


original recipe here

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