Tuesday Treats: Overnight Oats Recipe

Monday, 8 June 2015

Breakfast is the most important meal of the day and so important not to skip! Always kick start your day with a good nutritious meal even if you're too busy to cook! Just grab and go with this favorite recipe of mine:




Recipe courtesy of Lauren Conrad:

  • 2/3 cup almond milk (or milk of your choice)
  • 1/2 cup organic rolled oats
  • 1/2 cup vanilla (or plain) Greek yogurt (I used non-fat)
  • 1 pinch of cinnamon

Instructions

  1. The night before you plan to eat your oats, mix together all of the ingredients listed above and seal in an airtight container.
  2. Refrigerate the mixture overnight (they will be ready in about 3 hours, but overnight is best).
  3. Wake up and enjoy the next day!

You can add fresh berries and a little agave nectar in the morning or sometimes top it off with a pinch of brown sugar, a handful of walnuts and some sliced up banana. Most cereal toppings work well though–honey, fruit, whatever… Test out a few different combinations and see what you like best.


This meal is perfectly refreshing in summer, full of energy and keeps me full through the morning! Enjoy! 


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