.: Friday FAVORITES :.

Thursday, 11 June 2015

Good Morning Friends!

I am bringing my Friday FAVORITES on over to the site today because I once had a boss who said he remembers 1 really good thing he did that day right before walking in the home after a day of work. He gets himself in a positive mindset through this tactic. It's just like another friend of mine once said, "always end on a make". He was a bball player who would end his shooting always on a made basket. Therefore, I am a firm believer in positive reinforcement. Let's end our week on the highs of the past week!

Favorite Shoe Crush:
Love the classic look of these Nike's! 



Favorite Moment:

Too many to count! This week was full of beauty... I saw it in the way my husband celebrated my birthday, the way a friend sent a touching bday card all the way to NZ, the pride I had scoring18 points in my rec bball game as my (pro-playing) husband cheered me on in the stands, or when another friend reached out to transform her life for the sake of her on-the-go family. Such sweet little things that made my week go 'round. I cherish these blessings 💗


Favorite Exercise:

My current favorite go-to workout for Abs comes from the Beach Body Program: Brazilian Butt Lift- funny I know- but the Tummy Tuck workout is amazing!! Josh and I did it for the first time two days ago- and we DIED! So I repeated it again today and love it. I think it will be a staple from here on out. If you are interested in checking it out, you can sign up for Beach Body on Demand by heading over to http://www.teambeachbody.com/courtneyduinker 


Favorite Quote:

"I began to realize how important it was to be an enthusiast in life. If you are interested in something, no matter what it is, go for at it full speed ahead. Embrace it with both arms, hug it, love it, and above all become passionate about it. Lukewarm is no good" (Roald Dahl) 


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