based in Maui
Mentoring globally

soul

Pursuing Christ centered wellness for body, mind & soul.

Pursuing Christ  centered       
wellness for body, mind & soul.

sown with strength

To meet God in your waiting season, begin to steward the beautiful body He’s entrusted to you, and guide you from I’ve been forgotten to I’ve been chosen. 

In the middle of that pain, I discovered the truth about God’s goodness, and how to find peace with His will for my life—even if I never became a mom.

Bold statement, right?!

But it’s the truth. And it’s my passion + purpose to come alongside other women on a similar journey.

I want to help you find your health again…spiritually, mentally, and physically.

But this is where God met me. 

Hi, I'm Courtney

I’m a woman who wears a lot of hats. I’m also a woman very familiar with the question, why me, God?

Five years into our infertility journey, I was in the personal care aisle at Target after a failed fertility treatment, holding back tears as I reached for a new box of tampons, when an expecting couple started walking in my direction. They were smiling and carrying a new pack of diapers, and I’ll never forget how I felt in that moment. I was SO broken. I felt forgotten by God, questioned my faith, and wanted to tap out of the rollercoaster we seemed to be stuck on.

Wife + mom after 7 years of infertility.

Wife + mom after
7 years of infertility.

Follower of Jesus.

Coach + Mentor.

Workout maven.

Podcaster.

Extra
Income

TTC
Encouragement

Fitness Accountability

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What’s Your Biggest
Area of Need?

What’s Your Biggest Area of Need?

We all have a story to tell. Here’s a little bit of mine…

Growing up in California, my mom gave the same advice over and over: "grow up, go to college, travel, then get married and have kids." I took those instructions to heart, earning a degree in Political Science from Westmont College on a running scholarship for cross country and track. I then traveled abroad, spending a year teaching English in China with a Christian organization, and a month backpacking through Southeast Asia. 


sown with strength

Coach at Sown With Strength & Podcaster at The Waiting Well

Coach at Sown with Strength
+ Podcaster at The Waiting Well.

Hi, I'm Courtney.

The story continues...

After returning, I met an Aussie basketball player living in the Netherlands through Instagram and found myself booking a last-minute trip to visit him for his birthday, just two months after we first "met." A year later, we were married and embarking on a five-year journey of traveling the world together, from Japan to South America, Europe, and Australia. 

During those years, we were trying to start our family—but God kept saying, Not right now. It wasn’t until Josh retired and we relocated to our current home in Hawaii that God finally said, Now. We did IVF and our sweet baby, Highland, was born at home in January of 2022. 

Begin your coaching journey
Sign up for bootcamp
Book a call with Court

I’m a coach through and through! I love helping women find freedom,
overcome obstacles, get healthy, and most importantly, know how truly
loved they are by pointing them to the fact that they’re made in the
image of their Creator, God. Because of this, I’m extremely passionate
about helping women steward their lives according to Scripture.

I believe that physical, mental, and spiritual health are all paramount to
effectively carrying out the calling God’s placed on your life. If you are
struggling with any of these areas, I would love to support and coach
you using the toolbox that I’ve developed over the last 7 years. I offer
online health + fitness coaching, as well as Christian mentoring for
those who are seeking to grow, heal, and navigate their TTC journey
with a mentor who gets it and has walked the same path.

healing?

Where do you need the most
healing?

Connect with Courtney

- Premiere Coach Maddie J.

“I don’t know where I’d be without her or this opportunity. She has achieved so much in her business & has already helped me achieve amazing things in my own business in the short 2.5 years I’ve been under her leadership. She believes in me, supports me, pushes me to be better & mentors me with a Biblical perspective which makes all the difference. In her I’ve found not only a Christian business mentor but also a dear friend to do life with & for that I’m forever grateful!”

Courtney has been such an incredible mentor  saying yes to becoming a coach with her has changed my life.

- Diamond Coach Katie T.

“She provides tools and tips to help me see success in my biz that I am striving for. She encourages, challenges, and holds me accountable to the goals I am reaching to help more women. Coaching has taught me that I can utilize my gifts to serve others in an impactful way while making an income. The trajectory of my life has completely changed because I said ‘yes’ to focusing on making coaching and my health an every day decision.”

Working with Courtney has been the BEST for the last four years I have been a coach.

- Nadia R.

“Her willingness to meet me in my current season of life and mentor me towards not only crushing my personal health goals but to build a business has provided me with the skills and confidence to be successful in both. Being part of this community has provided me with the accountability needed to actually take care of me when I have always struggled with making myself a priority. It has given me life long friends and provided me with something that fills my cup.”

Court has impacted my life over and over again.

Meet me at The Waiting Well

His calling broke the chains and opened the door to peace, hope, and freedom in my waiting season. I learned how to trust God, surrender to Him, focus on my health, and rewrite my story before the miracle happened. So grab your unicorn juice or iced coffee and let's meet at the well, where I share faith-based encouragement for those currently walking through infertility, TTC and motherhood after infertility, while also hosting expert guests + sharing tips on stewarding your health through this demanding journey.

Period.

He asked me to follow Him. Period. 

I spent the first 3 years of my infertility/TTC journey asking God, "Why me? Why us?" Nothing was medically explained. I went through procedures, tests, and treatments. I waited and prayed as hard as I could—yet nothing worked. I cried out to God one day on the floor of our little apartment and it led to the greatest breakthrough in my life. He simply told me, “What does it matter what I do for other people?” 

growing in faith Through
 Infertility,
TTC
+
Motherhood

The Waiting Well Podcast

Download Now

5 Bible Verses for When Life Isn’t Going as Planned

in the wait

Finding Purpose

Fertility
Fitness
Faith

After 6 years of infertility, every kind of test, treatment, and IVF, we finally got pregnant with our one miracle embryo baby in our 7th year of trying. Walking a similar road, and want to connect with someone who understands? This virtual "well" is a place where we can come together, meet with Jesus, and refill our cups to overflowing. Here, you will find encouragement rooted in Scripture and nourishment for every area of your life - body, mind & soul. Let’s dive in.

Here's what's waiting for you.

Dive into the well